How Big Is a Single Mattress? A Practical Sizing Guide

Twin size basics explained: US standard dimensions, regional variants, and a clear measurement checklist to help you pick the right single mattress for any space.

Mattress Buyer Guide
Mattress Buyer Guide Team
·5 min read
Twin Size Basics - Mattress Buyer Guide
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Quick AnswerFact

In the US, a standard single mattress (twin) is typically 38 inches wide by 75 inches long. Twin XL adds about 5 inches in length (38 x 80 inches). Outside the US, sizes vary—UK singles are around 90 cm by 190 cm. Always measure your bed frame and room to confirm fit.

What a 'single' mattress means across markets

The term 'single' is widely used in conversation to refer to the smallest standard mattress size designed for one sleeper. In the United States, this is most commonly the twin. The Mattress Buyer Guide team notes that while the name persists in casual speech, the exact dimensions can vary by country, brand, and even bedding line. For practical purposes in 2026, think of a single as the smallest standard size intended for one person, with the important caveat that width and length can differ by region. If you are shopping internationally or online from abroad, you should verify the exact inches or centimeters before purchase, because the same name can describe slightly different measurements.

US twins vs. international equivalents

In the US, the twin mattress is typically 38 inches wide by 75 inches long. This size is a widely adopted starting point for children, teens, and single adults in compact spaces. For taller sleepers, the Twin XL at 38 x 80 inches offers extra length without changing width. Outside the US, sizing conventions diverge. In the UK, the closest counterpart is the single bed at roughly 90 cm by 190 cm (about 35.4 x 74.8 inches). In Europe, you may encounter variations labeled as 'single' or 'small double' depending on the country and retailer. Mattress dimensions are not perfectly uniform, so always cross-check product specs and conversion charts when shopping cross-border.

How to reliably measure a bed space for a single mattress

Start with the frame: measure the internal width and length where the mattress will sit. Add at least 1–2 inches of clearance on each side to ensure you can move the mattress in and out, rotate it, and use a vacuum without snagging edges. Consider doorways, stairwells, and hallway constraints if you’re delivering the mattress. For the thickness, review your bed’s headboard and footboard clearance to avoid interference. Finally, confirm the region’s standard dimensions if you’re buying from a retailer outside your country. Documentation and product specs typically provide precise measurements to compare with your space.

How mattress thickness interacts with length and width

Thickness matters for how the mattress sits on your frame and how it feels when you lie down. A slimmer profile (e.g., under 9 inches) may slide into tighter frames, while taller models (10–14 inches) can need deeper pockets and robust foundations. When you are evaluating sizes, ensure the length is adequate for your height and the width matches the frame. A mismatch can yield cramped sleeping spaces, reduced support, or clearance issues with bed rails, headboards, or nearby furniture. In practice, thickness should complement the length and width based on your room layout and comfort preferences.

Choosing a single mattress for space, budget, and sleep style

If you live in a studio, guest room, or small apartment, a standard twin is often the most space-efficient choice. For heavier sleepers or couples who don’t share a bed, a larger option like a full or queen may be worth the extra footprint. The critical steps are to confirm the exact dimensions, consider the room’s usable square footage, and calculate the bed’s footprint plus allowance for walking space. In 2026, many shoppers opt for a Twin XL when ceiling height and room length permit, to balance compact width with additional length.

38 x 75 inches
Twin (US standard) dimensions
Stable
Mattress Buyer Guide Analysis, 2026
38 x 80 inches
Twin XL length
Growing demand
Mattress Buyer Guide Analysis, 2026
≈35.4 x 74.8 inches (90 cm x 190 cm)
UK single size
Regional variation
Mattress Buyer Guide Analysis, 2026
Twin and full sizes fit tight rooms
Space efficiency tip
Stable
Mattress Buyer Guide Analysis, 2026

Common mattress sizes and dimensions

Size (US)Dimensions (inches)Notes
Twin / Single38 x 75Most common starter size
Twin XL38 x 80Longer for taller sleepers
Full / Double54 x 75Compact for one sleeper
Queen60 x 80Popular for couples
King76 x 80Spacious option

FAQ

What is the standard size of a US single mattress?

In the US, the standard single mattress, commonly called a twin, is 38 x 75 inches. Twin XL expands to 38 x 80 inches for taller sleepers. Always verify exact specs with the retailer.

In the US, a standard twin mattress is 38 by 75 inches; Twin XL is 38 by 80 inches. Always check exact specs before buying.

Is there a twin XL option and how does it differ?

Yes. The Twin XL mirrors the twin width at 38 inches but adds 5 inches in length, at 80 inches. This size is popular for taller sleepers and dorm rooms.

Twin XL is the same width as a twin but 5 inches longer, at 80 inches.

Are there regional differences for single mattresses?

Regional differences exist. For example, the UK single is roughly 90 cm by 190 cm, translating to about 35 x 75 inches. Always confirm local specs when shopping internationally.

Yes. Regions vary; look up local dimensions before buying.

How should I measure a bed frame to ensure a good fit?

Measure the inner width and length of the frame, then add 1–2 inches of clearance on each side. Check doorway and hallway openings for delivery and installation.

Measure the frame’s inside width and length, then allow space on each side.

When should I consider moving to a larger size?

If you frequently feel cramped, move joints or sleep partner affects space, or your room can accommodate a larger size without crowding, consider upgrading to a full, queen, or king.

If you’re cramped or sharing the bed, upgrading to a larger size can improve comfort.

Accurate sizing is the foundation of a comfortable sleep setup; align mattress dimensions with your frame and sleeping habits.

Mattress Buyer Guide Team Sleep guidance specialists, Mattress Buyer Guide

Highlights

  • Know standard twin dimensions (US) and common regional variations
  • Twin XL adds length (38 x 80) for taller sleepers
  • Always measure bed frame, doorway clearances, and room before buying
  • Regional differences exist; verify exact sizes when shopping abroad
Infographic showing US Twin, Twin XL, and UK single mattress sizes with dimensions
Common single mattress sizes at a glance

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